May 5, 2017 | Feng Shui Life, Mind, Body & Spirit
As I sit here almost at the end of my meditation and my cup of yummy warm green matcha tea powder mixed with raw cacao, coconut oil, grass fed butter, vanilla and a couple drops of cinnamon, I’m thinking about you and rest. How is it going for you? Has your week...
Apr 21, 2017 | Feng Shui Life, Mind, Body & Spirit, Time Management
Hi, Folks! Welcome to a new season and a new weather pattern wherever you are in the world. I have been a tiny bit under the weather. Due to a lot of natural products, it’s almost gone a couple of days later. But it made me reflect on the value of a system for...
Mar 17, 2017 | Getting Out of Overwhelm, Mind, Body & Spirit
What can you do to take the pressure off yourself? I want you to ask yourself that question so that your subconscious can start to give you valuable answers. After all none of us decided to be an entrepreneur because we wanted more pressure or more stress. Since we...
Mar 10, 2017 | Getting Out of Overwhelm, Mind, Body & Spirit
Let’s be honest. As entrepreneurs, we wear so many hats, it is super easy to be diverted. It’s easy for time to slip away and then feel frustrated about what you haven’t accomplished. So many things, don’t know what to tackle first? Lured by...
May 14, 2015 | Feng Shui Life, Mind, Body & Spirit
When it comes to stress management, there is still a centuries-old tradition I haven’t mentioned yet: Yoga. As we continue our conversation about how to bring more joy into your life, I wanted to share with you the amazing healing powers of yoga. Yoga has been around...
May 9, 2015 | Mind, Body & Spirit
One of the most important things we can do to maintain good health – physically, emotionally, and mentally – manages our stress. In this blog post, I want to share some of the ways DoTerra essential oils have been helpful for stress management for me, and...
